3 Short Thoughts on Discipline:

  1. Discipline is the active pursuit what you want most… not what you want now.
  2. Saying ‘no’ is the foundation of true discipline.
  3. Your level of discipline determines your level of happiness, fulfillment, success and significance.


Repetition is not punishment.
Repetition is the mother of skill.
Repetition is required for mastery.

Repetition is the oldest and most effective form of learning in existence and that will never change.

This is true personally and it’s true professionally.
This is true individually and it’s true organizationally.
If you want to get better at anything, you must put in purposeful reps.

How many reps, during the Unseen Hours, do you think this took?

If your organization could use a meaningful, memorable, and impactful keynote speaker, I’d love to work with you!  All of my programs are customized and personalized for each audience. Contact Michelle Joyce, my Director of Events, for more information HERE.

Thanks for taking this 30 Second Time Out with me. I appreciate your presence!