There are two things I know with certainty: Leaders are always in demand and leaders are always the highest paid. This is true on any team and in any organization. How would you like to become a more influential and impactful leader? Good news – you can be! How? Make...

Jesse Itzler has a laundry list of incredible traits… but one of his most impressive is his ability to push himself past his perceived physical and mental limits. Many people are willing to do the first 95%, but Jesse is committed to doing the last 5%... the hard...

Getting “back to basics” is at the core of being great. Yes, the basics may be boring and mundane, but they are critical to success. In the basketball world, we see this in the way Kobe Bryant and Steph Curry approach their training. They stick to the fundamentals. In...

I have been incredibly fortunate to try a variety of different sports and activities in my life. Everything from martial arts to your conventional sports like football had an effect on me. And while I'm thankful that I tried everything, I always came back to...

Having worked with high performing athletes and individuals across many spectrums, I have learned about some biggest challenges they see when trying to improve their performance. What most people need to realize is that even if you feel you don’t know enough, you...

Fact: Adhering to a consistent workout program will drastically improve your job performance—regardless of what you do for a living. It doesn’t matter if you are a teacher, doctor, lawyer, accountant, engineer, cashier or anything in between, working out will allow...

Communication is a separator. Good teams talk. Great teams communicate. Effective communication is a skill.   Like any skill, it can be learned and can be improved with proper practice and repetition. The key is making successful communication a habit. I have...

Do men need Emotional Intelligence? That depends. Do men need to increase self-awareness? Do men need to improve their leadership performance? Do men need to forge stronger, more connected relationships? Do men need to raise their influence and impact? Do men need to...

My official title is: Performance Coach Consultant Speaker Author My unofficial title is Lifelong Learner. I aim to learn something or confirm something from every experience, every relationship, and every interaction. Everything we do provides feedback. Everything....

My #1 priority is to be a present, loving, and supportive father to Luke, Jack, and Lyla. My primary responsibility is to raise well-adjusted, self-aware, and confident children that grow up to have high character and integrity, and who have developed the skill sets...