Blog

You don’t have to look hard to find negativity, which is everywhere. Some people think cynicism and pessimism are signs of intelligence or wisdom. Don’t believe them. They...

There’s nothing wrong with the familiar, but if your social circle is made up of the same people for going on ten, twenty years, it could be contributing to your stagnation....

At an event in Utah, I met Larry Yatch, a veteran Navy Seal who once worked in the Middle East. After a decade with them, an injury led to his retirement and now he speaks...

Reinvention is a process of risk, adaptation, and evolution. It means giving yourself permission to change, to see your world through new eyes, to see yourself through new...

Don’t forget this age-old truth: If nothing changes, nothing changes. Change is a requirement of growth and development. Unfortunately, change is hard. It causes discomfort....

Our career paths (as well as our relationships and lives) are rarely on a straight trajectory. We have times when we’re climbing and times when we’re falling. Then there are...

When I was 12 years old, I got my black belt in Tang Soo Do. The test had 3 primary components: forms, which was like a ‘dance’ of choreographed moves that required...

Iconic motivational speaker Wayne Dyer pulled out an orange at one of his talks and asked, “When you squeeze an orange, what comes out?” The audience paused, unsure what he...

A couple of years ago I made a commitment to always have something on my calendar to train for (and something fun to look forward to). To have something on the horizon that...

Preparation is a sign of respect. Respect for others, respect for your craft, and respect for yourself. High performers - in sports and in business - take their preparation...