Blog

These 3 mantras are true in sports, true in business, true in parenting, and true in every area of our lives. So let’s expand on each of these mantras… Mantra #1: It’s not...

One of the most impactful lessons I learned while working with some of the highest performing basketball players, coaches, and teams in the world, and something I constantly...

There’s no doubt that technology has changed, and in many ways, disrupted, so many aspects of our both our personal and professional lives. It’s effected the way we share,...

Both on stage, and on page, I talk a lot about the importance of accountability… in families, on teams, and in organizations. I believe accountability is a key pillar of...

In today’s fast-moving environment, being able to embrace adversity and effectively adapt to change is the difference between a company barely surviving… and a company...

As a lifetime athlete, I’ve always valued taking care of my body. Two of the foundational components of a healthy body are nutrition and exercise. And while I am a stickler...

Truly effective leaders understand that bringing their organizational vision to life and executing at a high level is only possible with an inspired team. A team with buy-in...

I’m 46 years old and still in pretty good shape. Granted, I’m no Speedo model, but as a former college athlete and professional performance coach, I have taken good care of...

Back in 1996, in the third month of my college student-teaching assignment, Ms. Laslow, the fifth-grade lead teacher, gave me some very simple instructions: “We’re going to...

As you look ahead and prepare for 2023, I encourage you to keep these 23 perspectives, mindsets, and rules top of mind: Being extraordinary (or achieving something...